Ekirungo kya Cyananotis kye ki?
Ekiva mu kimera eky’eddagala cyanototis arachnoidea, ekirungo kino kirimu ebintu bingi .-Ekyuma ekikuba ebimera ., Flavonoid C-Ebitundu by’eglycosides ., nePolysaccharides .. Nga ekozesa okuggyamu CO2 mu ngeri ey’ekikugu, ekuuma ebirungo ebikulu eby’okulungamya enkyukakyuka ya glucose, ng’ewa eky’obutonde eky’okulondamu ebirungo ebisookerwako n’okuddukanya ssukaali ow’ekika eky’okubiri.
Ebitundu ebikulu & enkola .
-Ekyuma ekikuba ebimera .
Insulin sensitivity: ekola .PPAR ., okutumbula okutwalibwa kwa glucose (50%↑ Glut4)
Glycogen Storage: Eyongera ku kibumba/ekinywa Glycogen (Lowers fasting glucose ne 1.5-2.0mmol/L)
Obukuumi bw’olubuto: Ekendeeza -Okwonoona kw’obutoffaali (40%↓ MDA)
Flavonoid C-Ebitundu by’eglycosides .
Carb blockade: eziyiza -Glucosidase (25-30%↓ Ebisipi eby'oluvannyuma lw'emmere)
microcirculation: eyongera ku binywa capillaries (20%↑)
Gut Health: Etumbula okukula kwa Akkermansia (3-4×)
Polysaccharides .
Anti-Okuzimba: Akendeeza ku TNF- /IL-6 (30%↓)
Obuwagizi bw’ekibumba: Eziyiza Pepck okukendeeza ku gluconeogenesis .
*GLP-1 Boost*: Eyongeza okufulumya insulini (1.5-2×↑)
Emigaso egyakakasibwa mu bujjanjabi .
Okufuga ssukaali mu musaayi .
HBA1C Okukendeeza:0.8-1.2%(Okugezesebwa kwa wiiki 12) .
Glucose ow’oluvannyuma lw’okulya:25%↓(efaananako ne acarbose) .
Okuziyiza okukkaanya .
35%↑Sipiidi y’okutambuza obusimu .
40%↓Omusulo Microalbumin .
Okulongoosa mu mubiri .
Homa-ir:25%↓
triglycerides:20-25%↓
Ekitabo ekilungamya enkozesa .
|
Okuwandiika |
-Ekyuma ekikuba ebimera . |
A |
Dozi/olunaku . |
Ebbanga |
|
Omutindo |
10-15% |
Ebiwuka ebisookerwako . |
300-400mg . |
Emyezi 3-6 . |
|
Obusobozi bwa waggulu {{0} . |
20-30% |
Ssukaali ow'ekika eky'okubiri . |
200-300mg . |
Obuwanvu-Ekiseera . |
|
Kikaluba |
5-10% + Chromium . |
Obulwadde bw’okukyusakyusa emmere mu mubiri . |
500-600mg . |
Emyezi 6-12 . |
Tiipu:
Twala n'emmere .
Pair ne .Ekirungo kya Melon ekikalu .(1:2 Omugerageranyo) .
Londoola glucose oluvannyuma lwa wiiki 4 .
Okwegendereza .
▲ Weewale mu .Ssukaali ow'ekika kya 1 .Okujjako nga alabirirwa .
▲ Ayinza okunyweza .sulfonylureas/insulin .
Okukebera omutindo .
1 Ekisinga oba kyenkana 15% -ecdysterone (HPLC) .
2 byonna-Okuggya .
3 Ekyuma Ekizito/Eddagala eritta ebiwuka-Free .
Amaloboozi g'abakozesa .:
*"HBA1C yagwa okuva ku 7.1% okutuuka ku 6.3% - Omusawo wange yakendeeza ku metformin yange!"* - 50YO T2DM
"Ekiwandiiko ekinywevu -Emmere ya glucose=Amasoboza aganywevu olunaku lwonna" - 45Yo prediabetic .
